CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales cnstantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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07:00 | CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
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08:00 | CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
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09:15 | CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
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09:30 | CrossFit |
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10:15 | CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
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10:30 | CrossFit COMPETICION |
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11:15 | COMPETICION |
COMPETICION |
COMPETICION |
COMPETICION |
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12:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
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17:30 | CrossFit COMPETICION |
CrossFit COMPETICION |
CrossFit COMPETICION |
CrossFit |
CrossFit COMPETICION |
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18:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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19:30 | CrossFit Endurance |
CrossFit Endurance |
CrossFit Endurance |
CrossFit Endurance |
CrossFit Endurance |
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20:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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21:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
||
08:00 | CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
||
09:15 | CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
||
09:30 | CrossFit |
||||||
10:15 | CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
||
10:30 | CrossFit COMPETICION |
||||||
11:15 | COMPETICION |
COMPETICION |
COMPETICION |
COMPETICION |
|||
12:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
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16:00 | kids Class |
MINIS |
kids Class |
MINIS |
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17:00 | CrossFit COMPETICION |
CrossFit COMPETICION |
CrossFit COMPETICION |
CrossFit |
CrossFit COMPETICION |
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18:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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19:00 | CrossFit Endurance |
CrossFit Endurance |
CrossFit Endurance |
CrossFit Endurance |
CrossFit Endurance |
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20:00 | CrossFit CrossFit Endurance |
CrossFit Halterofilia |
CrossFit CrossFit Endurance |
CrossFit Halterofilia |
CrossFit CrossFit Endurance |
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21:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |