CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales cnstantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
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| 08:00 | CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
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| 09:00 | CrossFit |
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| 09:15 | CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
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| 10:00 | CrossFit Endurance |
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| 10:15 | CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
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| 10:30 | COMPETICION |
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| 11:00 | CrossFit |
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| 11:15 | COMPETICION CrossFit L.I.F.E |
COMPETICION CrossFit Inclusivo |
COMPETICION CrossFit L.I.F.E |
COMPETICION |
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| 12:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 13:15 | CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
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| 14:15 | CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
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| 15:30 | CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
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| 16:30 | kids Class CrossFit Endurance |
CrossFit MINIS |
kids Class CrossFit Endurance |
CrossFit MINIS |
CrossFit Endurance |
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| 17:30 | CrossFit CrossFit Endurance COMPETICION |
CrossFit CrossFit Endurance COMPETICION |
CrossFit CrossFit Endurance COMPETICION |
CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance COMPETICION |
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| 18:30 | CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance |
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| 19:30 | CrossFit CrossFit Endurance |
CrossFit Endurance TEENS |
CrossFit CrossFit Endurance |
CrossFit Endurance TEENS |
CrossFit CrossFit Endurance |
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| 20:30 | CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance Running Club |
CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance Running Club |
CrossFit CrossFit Endurance |
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| 21:30 | CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance |
CrossFit |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
||
| 08:00 | CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit |
|
| 09:00 | CrossFit |
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| 09:15 | CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
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| 09:30 | COMPETICION |
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| 10:00 | CrossFit Endurance |
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| 10:15 | CrossFit Endurance |
CrossFit |
CrossFit Endurance |
CrossFit |
CrossFit Endurance |
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| 11:00 | CrossFit |
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| 11:15 | COMPETICION CrossFit L.I.F.E |
COMPETICION |
COMPETICION CrossFit L.I.F.E |
Oposiciones |
COMPETICION |
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| 12:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 13:15 | CrossFit |
CrossFit |
CrossFit |
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| 14:15 | CrossFit Endurance |
CrossFit Endurance |
CrossFit Endurance |
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| 15:30 | CrossFit |
CrossFit |
CrossFit |
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| 16:00 | kids Class |
MINIS |
kids Class |
MINIS |
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| 16:30 | CrossFit Endurance |
CrossFit Endurance |
CrossFit Endurance |
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| 17:00 | CrossFit COMPETICION |
CrossFit COMPETICION |
CrossFit COMPETICION |
CrossFit |
CrossFit COMPETICION |
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| 18:00 | CrossFit CrossFit Endurance CrossFit Mobility |
CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance CrossFit Mobility |
CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance |
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| 19:00 | CrossFit CrossFit Endurance |
CrossFit Endurance TEENS Running Club |
CrossFit CrossFit Endurance |
CrossFit Endurance TEENS Running Club |
CrossFit CrossFit Endurance |
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| 20:00 | CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance |
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| 21:00 | CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance |
CrossFit CrossFit Endurance |
CrossFit |
